Today is a good day to start

Become A Part of the TBF Family


Total Body Fitness 

Thank you for your business!


Call or text- (469)952-0005 with any questions, comments, or concerns



Do it right & do it now!


Coach Damon

Head Trainer

Coach Damon has over 15 years experience coaching. In addition to a lifelong habit of walking the walk himself, he successfully trains:

  • Elite Athletes

  • Casual Fitness Clients

  • Student & Collegiate Athletes

  • Senior Citizens

  • Weight-loss Clients

and he can help you to meet your goals as well! Schedule a free consultation today!



Getting Here:

Heights is located 1 mile west of US-75 on Arapaho Rd.

Huffhines is located 1 mile east of US-75 on Plano Rd. between Arapaho & Beltline.

Our Address:

Heights Rec. Center

711 W. Arapaho

Richardson, TX 75080

Huffhines Rec. Center

200 N. Plano Rd 

Richardson, TX 75081



Success! Message received.